Presenting the

Spring sweat to summer strength 8 week challenge

🌼 This isn’t about weight loss. It’s about waking up.
Waking up your energy, your confidence, your drive.
Waking up your commitment to you.

This 8-Week Spring Challenge is designed to help you feel like yourself again—stronger, more grounded, and ready to step into summer with intention.

🌿 Maybe you've felt stuck.
🌿 Maybe your routine disappeared.
🌿 Maybe you've just been surviving.

It’s time to shift from surviving to thriving.
No extremes. No pressure. Just a space to reconnect, reset, and rise.

✨ Early bird access is now open

• Workbooks to set intentions and get clear on your why
• Nutriton guides
• Recipe ebooks
• Meal plans (optional upgrade to a personalised one)
• 2 x strength focused training programs - gym or home based
• Fortnightly check ins (4 total)

Investment....

Early bird upfront - $333 (before 11th Aug)

Early bird $99 setup fee and $44 p/w

Standard $99 setup fee and $60 p/w

*upgrades

Personalised meal plan - $99

1:1 PT sessions - $60 each

You can contact me directly for payment links for these